Morning Refreshment

Good Morning Foodies. The site launches this week. We will also be having our first foodie chat this Thursday. I am stoked. Here is how I try to start my mornings as often as possible. Room temperature water with lemon, cucumber and a slice of apple. Let it sit while you go prep for your day. Drink first thing in the am before any meals. What is your morning food/health ritual? like if you already do this, or are thinking about starting this.


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