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JUICY POWER- 7 Days of Style…
Hey love-foodies Fashion Blogger Monica and I have teamed up to bring you JUICY POWER, 7 days of style and refreshment! 7 looks and 7 fresh juices perfect for the summer. Join us starting July 25-31! As we share daily, a look and a juice to pump up your day. Follow @awedbymoni and @afropolitanchef then Visit www.afropolitanchef.com and sign up to get the 7 recipes available on July 31st. In the meantime, tag #juicypower in your best summer look or homemade juice. Stay tuned and see you on Saturday for DAY 1 of JUICY POWER.
😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀
#juicypower #awedbymonica #afropolitanchef #foodandfashion
Home made Lemonade
Hey Love-Foodies. Soooo, I already know what book #2 is going to be. READY?????.
Soups, Salads and Drinks lol. For now, Homemade Lemonade.
○ 4 lemons
○ 1/3 cup of sugar
○ 2-3 cups of water
Shake in a mixer and serve. Feel free to add some spike ouuu say a a shot of vodka 😉 mmmm Yummm!
You can head on over to www.afropolitanchef.com/shop to order your very own copy
Allow the love of food to bring us together.
Morning Refreshment
Good Morning Foodies. The site launches this week. We will also be having our first foodie chat this Thursday. I am stoked. Here is how I try to start my mornings as often as possible. Room temperature water with lemon, cucumber and a slice of apple. Let it sit while you go prep for your day. Drink first thing in the am before any meals. What is your morning food/health ritual? like if you already do this, or are thinking about starting this.
Wine anyone?
Happy Friday Foodies. It’s Friday, chill out day. Let’s talk wines. I have a new favorite. It’s Three Wishes Cabernet Sauvignon. You can get it a Whole Foods. It’s surprisingly GOOD. What’s your favorite wine?
official entry: February 3, 2012
Eat with your HEART ™
Fresh Juice or Boxed?
Good Morning foodies. Happy Monday. Lets talk Orange Juice. So as an AVID Orange juice lover, I am starting to pay attention to the “pasteurization” of what is supposed to be “fresh Squeezed orange juice” in a box. A Grim reality I finally had to admit. FYI, if it is not freshly squeezed, then it’s not ‘freshly squeezed orange juice”. Invest in a juice like this for just $12.99 http://amzn.to/xzvfnH . The fresher the healthier, the better your skin looks.
official entry: January 23, 2012
Eat with your HEART ™
Water Intoxication Really???
Morning Foodies. WATER talk. Yes, let’s talk water DID YOU KNOW? That by the time a person feels thirsty, his or her body has lost over 1 percent of its total water amount.-ABW Everything in moderation. Even too much water can have it’s adverse effect on the body. Water intoxication, imagine that? Look it up. Happy Wednesday!
official entry: January 18, 2012
Eat with your HEART ™