3Jun
Comfort Food
Hello foodies: I had the very lovely pleasure of experiencing the flu last week and I had to find ways to get better, that complemented the theraflu’s and the Sudafed’s and loads of rest. Soup, Soups and more Soups. It’s flu season and even in Hot ol Florida it’s a lovely 46 degrees today. So here are my flu remedies. Soup up, eat loads of protein, Vitamin C/fresh squeezed orange juice, warm water with honey and lemon often and STAY AWAY from the ice creams and cold drinks. Give your immune system a boost. Happy Knock down that FLU SEASON. Recipes for these in my first cook book coming this spring.! Happy marvelous Monday
official entry: February 13, 2012
Eat with your HEART ™
