BROIL instead
Happy Mid-week foodies. So let’s talk healthy eating habits. There is something undeniably tasty about fried meat, but can I suggest an alternative? BROILING. I know! :), who would have thought. Instead of frying your chicken and meat, try broiling it in the oven. I testily it’s just like frying even healthier. Been broiling for 5 years now. The chicken here was cooked for 10 minutes then broiled at 400 degrees for 10-15 minutes.
official entry: January 25, 2012
Eat with your HEART ™
Food Snapping Begins
So as a gift, my mother decided I deserved a really awesome Camera. I have been “feeling like a food Photographer” a snapping the crazy out of any and every meal I prepare Here are a few of them.
Pounded Yam and Spinach Soup
Top: Jollof Rice with Baked Chicken | Bottom| Roasted Plantains with peanuts
official entry: July 24, 2011
Eat with your HEART ™